- Toast - grind method: Clean beans, winnow to remove dirt. Place beans in carajay. Toast over low heat for 30 minutes or until slightly brown in color. Stir constantly to prevent burning. Crack beans and winnow to remove seed coat. Grind into flour with cor grinder. Store flour in tightly sealed container
- Boil-dry-grind-method: Clean beans, winnow to remove dirt. Soak beans in water 4-6 hours. Cook for 7-10 minutes, drain. Spread on pan in thin layers. Oven-dry at low heat (65.5C) for 4-6 hours. Crack beans and winnow to remove seed coat. Grind into flour with corn grinder. Store in airlight container.
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Tuesday, July 28, 2009
Preparation of Mungo Flour
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